The problem of lungs is very common to the chain smoker but there are so many people in the world are suffering from lung diseases though they never smoke. Even this may also happen that a person has been smoking for 40 years but still he has no problem in lungs. This matter depends on the immunity power of an individual, we can’t blame always smoke for disabled lungs.
Here in this passage there is a little effort of naturopathy centre in Mumbai to clean your lungs in just 3 days. Remember, if you are suffering from lungs problem, you have to stay away from dairy products. By following these 5 steps you can remove toxins from lungs:
Herbal Tea
Before sleeping at night drink 1 cup of herbal tea, in that case this tea helps you to cleanse dangerous toxins from lungs as well as body. Don’t create any pressure on lungs.
Water with Lemon
Before taking your breakfast drink 300 ml. look warm water with 2 lemons and 1 tea spoon honey. Every naturopathy centre in India suggests this for not only to keep clean lungs but this is very helpful to less extra fats all over the body.
Fruit Juice
Fruit juice especially pine apple and grave are rich source of anti-oxidant. This anti-oxidant is very supportive to keep the lungs active and make improvement of the respiratory system.
Carrot Juice
Carrot is a healthy and of course fat free vegetable. Expert naturopaths of the nature cure centre always put carrot or carrot juice in the diet chart. Carrot helps to increase the amount of base in blood.
Potassium
To cleanse toxins from body potassium is one of the main ingredients. But this only can enter in your body by banana juice, coconut and spinach. So, take these to cleanse toxin from body.
Health experts from nature therapy centre suggest that to save the lungs from dangerous impression some healthy foods should take in your daily chart. Among them we can mention tomato, orange, guava, grape, lemon etc. just change your food habit and you will be free from lung disorders.
